Burn boot camp prices reddit free#

Depending on the day, the warm up will include anything from push ups and high knees to running and lunges. While it is wonderful for moms who need childcare, there are tons of women who regularly attend BBC who do not have children.) What to Expect at Burn Boot CampĪ Burn Boot Camp workout lasts 45 minutes and includes a warm up, challenging workout and a finisher.Īll Burn Boot Camp workouts follow a similar format and begin with a warm up that focuses on dynamic exercises (think less stretching and more movement for an active warm up). (Also, I should note that even though Burn Boot Camp’s tagline is “A Community of Fit Moms” it is definitely NOT only open to mothers. Now that I’ve been regularly attending BBC for more than six months, if someone were to ask me why they should try Burn Boot Camp, I could list a myriad of reasons ranging from the quality of the trainers and the supportive environment to the challenging workout and the seriously motivating (and friendly!) women who attend. I love variety and a good challenge, so I was instantly intrigued. (The workouts BBC trainers create are unique to each trainer and location but follow a similar format.) Brittany highlighted the fact that the workouts are never the same and that they are seriously challenging (but still scalable to all fitness levels) which sounded right up my alley.

I also heard my friend Brittany rave about it and even though we don’t live close enough to each other to attend the same BBC location, all BBC locations follow the same workout schedule which is published on the BBC Facebook page every Sunday evening.

Burn boot camp prices reddit free#

Yep, the fact that Burn Boot Camp offers free childcare was all I needed to hear to try it out for the first time after Chase was born and I was cleared to resume a fitness routine again. So what motivated me to try it out in the first place? Childcare. It is, without a doubt, my favorite group exercise class I’ve ever taken (if you can even call it a class – it feels more like a group personal/athletic training experience) and it’s a workout I truly look forward to on an almost-daily basis. It’s a workout that has kicked my butt and captured my heart from the first time I attended a training camp! Here’s what to expect at Burn Boot Camp.Įver since I started regularly attending Burn Boot Camp (BBC), I feel like I cannot shut up about it because I love it so darn much. Burn Boot Camp is a rapidly-expanding franchise with locations primarily located in the southeast United States (North Carolina, South Carolina, Florida… and one location in Wisconsin!) and additional locations are set to open in Georgia, Tennessee, Virginia, Alabama and New York. This blog post is a reader request (from more than a few of you!) about what you can expect when you step into a Burn Boot Camp facility for the first time.